I’m not flexible enough to do yogaAll office workers ever..
This is the craziest thing anyone ever said. Ok, may be it’s in the top 10.
One of my yoga teachers referred to each person’s “biology and biography”: i.e. what’s in your genes and what is in your lifestyle habits will no doubt reveal itself once you start practicing yoga asana or exercise.
The only way to get more flexible? Practice yoga 🙂